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	<title>HealthTechnica &#187; stress</title>
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		<title>Health Connections #KSMQ Stress Sucks!!</title>
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		<pubDate>Fri, 15 Oct 2010 15:30:36 +0000</pubDate>
		<dc:creator>Shawn Riley</dc:creator>
				<category><![CDATA[Editorials]]></category>
		<category><![CDATA[Health Connections]]></category>
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		<description><![CDATA[It is amazing what a couple of wars, the economy, a messy election season, your job, your family, and a bunch or really hungry pets can do to your stress level.  Paul Bartemes, Head of Austin, Minnesota&#8217;s Catholic Charities mental health group discusses battling stress and what we should do to help ourselves and others.]]></description>
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		<title>The most beautiful things in the world cannot be seen or even touched</title>
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		<pubDate>Mon, 08 Feb 2010 15:45:24 +0000</pubDate>
		<dc:creator>Shawn Riley</dc:creator>
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		<category><![CDATA[calm]]></category>
		<category><![CDATA[HeartMath]]></category>
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		<description><![CDATA[&#8220;The most beautiful things in the world cannot be seen or even touched, they must be felt with the heart.&#8221; - Helen Keller This message comes from the folks of HeartMath.  They have a very interesting program to help you calm yourself in very stressful health care environments.]]></description>
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