I have decided it is time to lose some weight. After the last few months of seeing my fat face on TV (and learning more about the risks) I have decided that I need to put time and effort into becoming more healthy. With this goal in mind, I thought about how I can engage in healthy behavior. One thought that came to mind was how could I leverage the social media community towards my purpose. I sent out a few surveys and opened a submission on HealthTechnica to gather some ideas. Some great ideas came in.
One of the ideas that was submitted to me was for the WiThings web enabled scale. After some investigation, I really liked the concept of this web enabled scale. Thus I purchased one from ThinkGeek.com.
With the scale purchased, I needed to have a personal kickoff. The following video is my personal kickoff.
Next comes the social media. I am asking that the community watches my progress (via these widgets), and give me constant feedback.
Добрый день многие пользователей интернета рано или поздно знакомится в интернете , конечно пользователи разные и все ищут что то свое кто ищет знакомства для брака.Но бывают и вовсе странные запросы.
знакомства кому за 50 секс знакомства ясный оренбургская область зашел сайт секс знакомств
Imagine your body as a laptop.
Good food equals a standard flow of electricity.
Bad food equals a power surge.
Lack of exercise equals never updating your anti-virus software and getting a worm that slows performance, damaging the laptop beyond repair.
While taking the time to download updates and avoid downloading questionable files is not convenient, the laptop operates at optimum levels much longer.
Enough tech metaphors…we’re doing the same thing at our house, and most importantly we are doing it together. My husband has now lost 40 pounds ( a goal he thought he’d never attain) so now he has to go to Yoga with me.
I look forward to watching you journey and making the trek with you. 1.5 miles on the elliptical today and 1.5 miles walking. Not a fabulous day, but better than nothing.
I love it!!
Sounds great. How do we access those widgets? Do we have to come to this page every time? Will you direct us to it via Twitter? Facebook?
I will post via Twitter, and expand this page. I am working on integrating the widget in my WordPress theme too.