“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”
- Howard Thurman
Are you familiar with the “HeartMath” program? If not, HeartMath is an excellent and simple program to teach you how to lower stress in your daily lives. HeartMath is specifically targeted at health care professionals. When you get right down to it, how many clinicians or IT folks do you know that DON’T need a little stress relief?

















